Marlo Paredes, RDN
Registered Dietitian Nutritionist
Marlo Paredes, RDN, is a Registered Dietitian Nutritionist who has spent nearly two decades empowering individuals and organizations worldwide to achieve optimal wellness through personalized nutrition. Her expertise has been featured in various media outlets such as ‘Beyond the Supps’ podcast, Natural Products insider, and Encore Labs Media.
Marlo's practice is deeply rooted in a holistic philosophy. She understands that true well-being extends beyond macro counting and weight management. Recognizing the unique needs of each individual, she creates a supportive and collaborative environment where clients feel heard and understood. Through a comprehensive nutrition therapy approach, Marlo explores various lifestyle factors that influence health, crafting tailored plans to guide clients on their journey to lasting wellness.
Her areas of specialization include:
- Gut Health: Promoting digestive wellness through evidence-based dietary strategies.
- Chronic Disease Management: Providing nutritional support for individuals with chronic health conditions.
- Cognitive and Adrenal Support: Addressing the impact of stress on health through targeted nutrition interventions.
- Weight Management: Facilitating sustainable weight loss or gain through personalized plans and behavior modification techniques.
- Children's Nutrition: Guiding healthy eating habits for children of all ages.
- Food Allergies and Sensitivities: Developing customized meal plans to accommodate dietary restrictions.
- Women's Health: Addressing the unique nutritional needs of women throughout their lifespan, including pregnancy, postpartum, and menopause.
- Hormonal Balance: Supporting hormonal health for individuals of all genders and ages.
- Sports Nutrition: Optimizing athletic performance through tailored nutrition strategies.
In addition to her core services, Marlo offers a unique grocery shopping guidance program, empowering clients to make informed food choices. This hands-on approach provides valuable insights into reading nutrition labels and understanding the impact of food on overall health.
Marlo is committed to fostering a sense of community and providing tailored, connected, and compassionate services. She believes the power of holistic nutrition transforms lives and is passionate about supporting & guiding her clients towards a healthier, happier future.
OUR TRIBE: