A strength-focused class built to tone and build muscle through steady, structured work.
Taught by Ceci Greenway, who loves creating fun sequences that combine the spiritual, mental, and physical for a well-rounded practice.
Fitness & Pilates
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Tone & Strength
“Build strength and tone, class by class.”
Focus
Strength-building and toning.
Pace
Moderate.
Good For
Anyone wanting to build strength alongside their yoga practice.
Studio
Taught By
