With a passion for movement and rehabilitation, Emily combines her 7 years of experience as a Certified Athletic Trainer with her lifelong love of fitness. Having played soccer her entire life and trained with heavy weights for years, she discovered Pilates as a transformative practice and quickly fell in love with its ability to strengthen and balance the body in a more beneficial way.
After several years of practicing Pilates, Emily became certified by Pilates Sports Center (PSC) with comprehensive training in mat, reformer, Cadillac/tower, and Wunda chair. As a healthcare professional specializing in injury rehabilitation and prevention, she focuses on helping clients recover from injuries, address imbalances, and build strength through functional, safe movement patterns.
By blending Pilates principles with her expertise as an Athletic Trainer, Emily offers a unique approach to enhancing performance, preventing injuries, and empowering clients to move with confidence. What she loves most about teaching is witnessing clients surpass their own expectations and achieve goals they never thought possible.
Whether you're recovering from an injury, improving athletic performance, or exploring the transformative benefits of Pilates, she is dedicated to creating personalized sessions that inspire and uplift.
