Hi, my name is Kayla and I am so excited to be a part of the team! I started my Pilates journey about 7 to 8 years ago and decided to get certified just last year. I've explored very different ways of staying active — from lifting, running, cycling, hiking, you name it — but Pilates is truly one of a kind. I fell in love with this low-impact movement and the community around it. It helps us not only physically but mentally.
I wanted to share my passion and help people start to enjoy finding different ways of body movement. I love to keep a fun and safe environment for everyone in my class! I'm not only an instructor but your friend. I'm excited to show everyone why Pilates has had such a big impact on my mental and physical health. Can't wait to laugh and move with you! As Joseph Pilates said, “Change happens through movement and movement heals.”
