YIN
Are you ready to come to stillness? Join us for our newest addition to our schedule!
In this Yin yoga class you’ll be guided through floor-based yin postures held for prolonged periods of time to nourish the fascial tissues of the body and stimulate the deeper energetic channels in the body. We’ll be working with the meridians, gentle breath practices and the seasons and their elements to explore the deeper energetic layers of our own being.
Get ready for an experience that will leave you feeling both inspired, connected and relaxed.