Ahmie Alvarez

Instructor

Ahmie is a 500 hour certified yoga teacher, with additional training in therapeutic yoga.  Her journey with yoga began in 2009 as a student and has evolved over the past 13 years. Yoga has changed her life in a multitude of positive ways. One of her goals as a yoga teacher is to provide that same positive transformation and healing for her students. She wants her students to leave her classes feeling centered, stronger, inspired, motivated, healed, and/or a sense of calm. One of the reasons she loves yoga is because there are a variety of practices, which can reach a wide range of individuals. She believes that yoga benefits the mind, body, and soul. She feels that sharing her love and passion for yoga is truly a privilege. As a wife and mother of two, who struggled to find a way to incorporate yoga into her life, she is eager to show that it can be done. Ahmie’s intention when creating classes is to integrate mindful, gentle flow and restorative postures, while weaving in therapeutics.

 OUR TRIBE: