Stephanie James
Instructor
I am 500+ RYT with Yoga Alliance. I am also 500 hours certified in both mat and reformer Pilates. I truly believe that Yoga and Pilates are life-changing and I love being able to see the transformation in people once they start practicing. My goal is to bring inner peace and clarity by enhancing a body-breath connection as well as improve strength and flexibility which helps in all aspects of life, both on and off the mat. The goal of my classes are always to be able to feel empowered and capable of whatever they put their minds to.
OUR TRIBE:
